The cinnamon spread of all cinnamon spreads. Trust me, I'm an expert on this one.

Have you taken a slice of toast and melted butter on top then sprinkled it with a mixture of cinnamon and sugar? If you've done this, you know how good it tastes. You probably also know that that's a less than healthy choice of treat, so enter our Honey Cinnamon Spread. This is a way to eat a healthier version of that sweet slice of gluten free toast.

It's Crocktober! Go full on and make a batch of our pumpkin apple sauce. The smell and taste will get you right into the fall spirit.

Baking is an art of its own. Gluten free baking is a whole other art of its own. That said, it's not something to be afraid of, especially if you're starting with our gluten free almond loaf. This bread is pretty straight forward and can be salvaged whether you accidentally under or over-bake. Read on to find out...

Candied pecans made with four ingredients.

This light dressing is great on leafy greens, quinoa, or however else you can think of. Enjoy the beautiful red color of pomegranate mixed with a hint of warming ginger.

Everyone makes a good apple crumble, so why not be different and make an amazing Apple Cranberry Crumble? The colors and flavors are far more representative of the fall season.

The quintessential holiday salad. Greens, squash, pomegranates, and candied pecans. Oh my!

Turmeric milk is filled with anti-inflammatory compounds and it makes one helluva mess if you spill it. Who doesn't love a little danger along with their creamy, warming beverage?

This dessert shake blends up much quicker than a batch of gingerbread cookies. Plus, it makes for great little gingerbread appetizers at your next holiday party.

Peanut butter AND chocolate? You just can't go wrong with this combination. Unless you have a peanut allergy, that is. If that's the case, we suggest you change it up with a nut or seed butter that won't cause a trip to the emergency room. 

Say that ten times fast! Honestly, I can't be 100% sure if I love this drink more for the flavor or the name. Either way, this is my go to warming elixir as of late.

It doesn't get any easier than this. All ingredients into one pot then served with a fresh bed of greens, cilantro and lime. People will think that you spent a lot of time and energy putting this dish together. When all you had to do was a little chopping and tossing... into one pot!

Energy balls are super popular in the health scene, as of late. Since we have the personality of middle school adolescents, we giggle every time that we hear them called energy balls. So we took it upon ourselves to change it up and call these fat filled protein bites, Energy Orbs. 

Have you tried matcha yet? It's all the rage these days and with good reason. Matcha is super tasty, high in antioxidants, and boosts metabolism. Enjoy a creamy, frothy version by making it a matcha latte!

Salad for breakfast?! Yup! Adding a few greens to your morning routine, in any form, is a great way to start your day off on the right foot. Try your hand at a breakfast salad and get creative by using the ingredients that you have on hand.

I am super excited about this recipe! It took several tries to get the crepe consistency right without having them taste like spinach, but I've done it! The final product is fun to make and even more exciting to eat. Especially if you're enjoying this recipe around St. Paddy's Day. 

This is one of my favorite creations. It took a handful of batches before I got it just right, but I promise you that I enjoyed taste testing every batch along the way. This final recipe is a total winner for gluten free granola kind.

Don’t like beets? This is a good place to start. They are hidden amidst an assortment of good mood foods to ensure a tasty, upbeet smoothie. Beets, cacao, strawberries, and chia seeds are blended together to make an anti-oxidant and anti-inflammatory powerhouse that feeds your cells, calms anxiety, and uplifts your mood.