Coconut Cream
Looking for a dairy-free alternative to whipped cream? This simple cream is perfect for meeting your whipped cream needs.
Bean Salad
This simple bean salad can be thrown together in less than 15 minutes and will leave you feeling like an all-star at your next bbq, as people keep coming back for more. It's the perfect combination of beans, fresh veggies, and fresh lime juice.
Gimme Some of that Granola Goodness
Granola. Because everyone needs a good stand-by granola that can be tweaked and adjusted to match whatever flavors you're craving. This recipe is easy to play around with and adjust, based on what ingredients you have on hand. While you're at it, make it a double batch and you'll be set for a couple of weeks!
Strawberry Almond Shortcake
Nothing says summer like fresh strawberries smashed and poured over homemade shortcake. This recipe delivers a delicious gluten free shortcake with a hint of almond flavor that is complemented by its strawberry and coconut whip cream counterparts. You'll be thanking summer (and me) with every bite.
Pest Power
What's the first thing you think of when you see a basil plant? Pesto, right? Pesto, pesto, pesto. We can't stop talking about it, smelling it, and eating it. How about you?
Enjoy this dairy free pesto in your next pasta dish, on a grilled chicken or veggie sandwich, mixed in with eggs, or as a dip for your favorite gluten free crackers and vegetable sticks.
Maple Dijon Kale & Quinoa Salad
Win over the most skeptical of kale crowds with this protein rich salad. It's a wonderful recipe for your next potluck or bbq. It's always nice to have fresh vegetables amidst a sea of meat and cheese platters, pastas, snacks, and desserts. I mean, I'm not complaining about all the goodies we eat during times of celebration. Don't get me wrong. I'm just saying that it's always nice to have a little something fresh and nutrient-rich to add to your plate. Added bonus for the chef, if there are any leftovers this holds well for a simple, complete meal the following day.
Maple Tahini Dressing
Tahini, made from sesame seeds, can have a slightly bitter flavor. There's a time and a place for such boldness. For those times when you are looking for a bit less bite, try this maple tahini combination. It slightly sweetens giving the tahini a whole new life of its own. Try on salads, roasted vegetables, sweet potato, or grain bowls.
Peanut Butter Granola Bars
Fall brings busier days and nights. The days get shorter and schedules seem to be a bit more rigid in nature. Don't find yourself left without a healthy snack during times of craziness.
These make a great low sugar snack option for school lunches. Just be sure to send them to school with their allergy friendly option by omitting the peanuts. Try a batch with some sunflower seed butter, seeds, and cinnamon!
Creamy Chocolate Cauliflower Shake
Now you can have your chocolate shake and feel good about it too!
Outrageously Good Oatmeal Combinations
Spice up your oats with some seasonal flavors, healthy fat, fiber, and protein. Here are some of our favorite fall oat combinations. Enjoy!
Healthified Hot Chocolate
Try our dairy free hot chocolate made with real food ingredients. This is a much darker, richer, and creamier hot chocolate than the kind you'll find on the shelves of your local supermarket.
Warm up a mug, sit down, and read a good book. You deserve it.
Chocolate Almond Butter
If you love almond butter and you love chocolate, get ready for this mighty combination. Use this spread any way that you would typically use almond butter. Use these healthy fats to your blood sugar advantage when you go to eat your next apple!
Veggie Chili
Fill your slow cooker in the morning and come home to a warming meal at the end of your day. Easy crockpot chili is loaded with beans and vegetables. Make a batch today and freeze some for those nights when you come home too exhausted to make dinner.
Honey Cinnamon Spread
The cinnamon spread of all cinnamon spreads. Trust me, I'm an expert on this one.
Have you taken a slice of toast and melted butter on top then sprinkled it with a mixture of cinnamon and sugar? If you've done this, you know how good it tastes. You probably also know that that's a less than healthy choice of treat, so enter our Honey Cinnamon Spread. This is a way to eat a healthier version of that sweet slice of gluten free toast.
Pumpkin Apple Sauce
It's Crocktober! Go full on and make a batch of our pumpkin apple sauce. The smell and taste will get you right into the fall spirit.
GF Almond Bread
Baking is an art of its own. Gluten free baking is a whole other art of its own. That said, it's not something to be afraid of, especially if you're starting with our gluten free almond loaf. This bread is pretty straight forward and can be salvaged whether you accidentally under or over-bake. Read on to find out...
Guide to Slow-Burning Oatmeal
The all you need to know guide for creating a satiating, nutritious, blood sugar balanced bowl of oatmeal. Enjoy these 5 tips and put them into practice first thing tomorrow. Heck, you can even put them into practice right now! Who says oatmeal is just for breakfast?
Tasty Tortilla Soup
Fall is coming, but it's not quite cold enough for hearty stews with root vegetables. Enter Tasty Tortilla Soup. This is the perfect warm soup for a relaxing Sunday and leftover lunch on Monday.
This soup freezes well, so you can pre-measure lunch or dinner-sized portions for days when you feel a cold coming on or you just don't feel like making anything at all.