Jillian Parkhurst 9/21/26 Jillian Parkhurst 9/21/26

Green Smoothie for the People

If you haven't explored green drinks before, this is the smoothie to get you excited about drinking your greens!

Jillian Parkhurst 9/21/26 Jillian Parkhurst 9/21/26

Maple Almond Shake

This tasty shake has a hint of maple sweetness with the added bonus of a dose of greens. It's a caramely dessert shake that is sure to take you back to those good old milkshake days (minus the belly ache).

Jillian Parkhurst 9/21/26 Jillian Parkhurst 9/21/26

PB & G - Peanut Butter and Greens Smoothie

PB & J is the old school stand-by. Now, it's 2017, we're ready for something less simple carbs and sugar-filled. It's time for PB & G. Peanut Butter & Greens all the way!

Jillian Parkhurst 9/21/26 Jillian Parkhurst 9/21/26

Mango Madness

Mango Madness is a pick-me-up sweet and tart smoothie. This is bound to brighten up any day with calming and mood boosting properties. Plus, who couldn't use an added vitamin C boost to their?

Jillian Parkhurst 9/21/26 Jillian Parkhurst 9/21/26

Minty Shamrockin' Shake

This was designed to be an optional replacement for the McDonald's Shamrock Shake that comes out every March. I used to be sad that I never experienced that green shake that people stood in line for. Not so much anymore. Now I get to drink this Shamrockin' Shake and know that it's treating my body well with nutrients, hydrating cucumber, and a much lower sugar content.

Jillian Parkhurst 9/21/26 Jillian Parkhurst 9/21/26

Smoothies? Juice? What’s the Difference?

Which is better, smoothies or juice? Both and neither. It all depends on what you put in your drink, your blood sugar balance, and your body's ability to properly digest nutrients. Read on for more specifics...

Jillian Parkhurst 9/21/26 Jillian Parkhurst 9/21/26

Spiced Wild Blueberry Smoothie

This recipe is a real treat and a true keeper, so much so that when I spilled it on the counter, I couldn't let it go to waste. I drank it right off the counter—no drop left behind.