Sweet Cashew Cream
Sweet Cashew Cream can be enjoyed in your morning oatmeal, in a bowl with granola and fresh fruit, drizzled on your favorite cake or pie, or eaten by the spoonful (that's my favorite way).
8 Ways to Find Your Path Living with Chronic Illness.
There was a period of time where I was a pretty solid victim. Once I believed myself to be a victim, it became that much harder to thrive. However, when I opened my eyes to the new path that was unfolding before me, I realized that there is still a great deal to live for.
Maple Butternut Bundt
Don't punt on tasting some sweet Butternut Bundt, even if the word bundt is somewhat of a turn-off for you. Seriously.
Green Smoothie for the People
If you haven't explored green drinks before, this is the smoothie to get you excited about drinking your greens!
Broma-Greens Juice
Drink your Broma-Greens for digestive support, improved circulation, and anti-inflammatory compounds. Pineapple never tasted so good!
Chocolate Cherry Bites
Take a bite into these smooth and creamy chocolates only to discover that the magic gets better and there is a surprise cherry inside!
Chocolate Quinoa Crisps
If you find yourself enjoying sweets with a little bit of crunch, then these Chocolate Quinoa Crisps are your ticket to Crunch Town!
Roasted Red Pepper Pasta with Garlicky Broccoli
This is a fantastic non-dairy, gluten-free creamy pasta recipe that will satisfy any cravings that you may be having if you're longing for those good old pasta days.
Maple Almond Shake
This tasty shake has a hint of maple sweetness with the added bonus of a dose of greens. It's a caramely dessert shake that is sure to take you back to those good old milkshake days (minus the belly ache).
PB & G - Peanut Butter and Greens Smoothie
PB & J is the old school stand-by. Now, it's 2017, we're ready for something less simple carbs and sugar-filled. It's time for PB & G. Peanut Butter & Greens all the way!
Mango Madness
Mango Madness is a pick-me-up sweet and tart smoothie. This is bound to brighten up any day with calming and mood boosting properties. Plus, who couldn't use an added vitamin C boost to their?
Minty Shamrockin' Shake
This was designed to be an optional replacement for the McDonald's Shamrock Shake that comes out every March. I used to be sad that I never experienced that green shake that people stood in line for. Not so much anymore. Now I get to drink this Shamrockin' Shake and know that it's treating my body well with nutrients, hydrating cucumber, and a much lower sugar content.
Smoothies? Juice? What’s the Difference?
Which is better, smoothies or juice? Both and neither. It all depends on what you put in your drink, your blood sugar balance, and your body's ability to properly digest nutrients. Read on for more specifics...
Chocolate Milk
Make yourself a glass (or four) today! Treat yourself right and feel like you're indulging in a super special treat, when really you're fueling your body with chocolatey nutritiousness.
Chilled Chai Milk
Sip on a cold beverage, while warming your insides with a medley of spices. This dairy free chai milk is bound to hit that sweet spot, while leaving you feeling nourished and bloat free.
Spiced Wild Blueberry Smoothie
This recipe is a real treat and a true keeper, so much so that when I spilled it on the counter, I couldn't let it go to waste. I drank it right off the counter—no drop left behind.
Make Your Own Dairy-Free Milk
Before you think I’m a mad woman who just told you that she soaks and squeezes fresh milk, bakes a loaf of fresh bread, and churns her own grass-fed butter on the daily, I assure you it’s not like that. Making your own nut/seed milk is incredibly delicious, quick, and easy.
Strawberry Rhubars
All you need are 8 ingredients, 35 minutes of kitchen time, and a love of tart treats with a hint of sweetness to make these bars come to life. Strawberry Rhubars for the sassy sweet side that lives in all of us.
Strawbarb Crumble
I know, I know, not so creative with the strawberry rhubarb combo. There's a reason it's such a commonly used combination though, it works like a charm. However, this recipe is incredibly versatile, so if you're looking to shake things up a bit, get creative and use whatever filling ingredients inspire you!
Rhubarb Compote
Add a dollop of this tart compote to your favorite dessert, or mix it up and add it to your breakfast routine. Either way, rhubarb compote is a great way to start and end your day.