The practice doesn’t end—it deepens, flows, and carries you forward.
The Continuum is a space to continue ongoing coaching, somatic practice, and community to sustain momentum. This space keeps you supported as you continue integrating Unshakable into your everyday life.
Shifting patterns and alignment are not one-time events. They are ongoing, steady, and alive in you as you move through the world. Without consistency, it’s easy to slip back into urgency, overdoing, or disconnecting. Unshakable: The Continuum is where each month you’ll have:
1 hr. Open Coaching Call – Live space for your questions and support
20 min. Body-Based Practice Session – Live guided practice to strengthen your body’s wisdom and kick off daily practice for the month ahead
Daily Body-Based Practice Recording – A short anchoring at-home practice for everyday presence
Telegram Chat - Ongoing support and community connection
This isn’t just maintenance, it’s momentum.
Together, we’ll keep practicing, choosing truth, and creating change.
To maximize the benefits of this integration period, add two 1:1 coaching sessions to this group experience. Apply your practice and make a greater impact in your everyday life with personalized coaching support. You can add these optional coaching sessions below!
The practice doesn’t end—it deepens, flows, and carries you forward.
The Continuum is a space to continue ongoing coaching, somatic practice, and community to sustain momentum. This space keeps you supported as you continue integrating Unshakable into your everyday life.
Shifting patterns and alignment are not one-time events. They are ongoing, steady, and alive in you as you move through the world. Without consistency, it’s easy to slip back into urgency, overdoing, or disconnecting. Unshakable: The Continuum is where each month you’ll have:
1 hr. Open Coaching Call – Live space for your questions and support
20 min. Body-Based Practice Session – Live guided practice to strengthen your body’s wisdom and kick off daily practice for the month ahead
Daily Body-Based Practice Recording – A short anchoring at-home practice for everyday presence
Telegram Chat - Ongoing support and community connection
This isn’t just maintenance, it’s momentum.
Together, we’ll keep practicing, choosing truth, and creating change.
To maximize the benefits of this integration period, add two 1:1 coaching sessions to this group experience. Apply your practice and make a greater impact in your everyday life with personalized coaching support. You can add these optional coaching sessions below!
