Spicy Kale
This is a great way to add a little kick to an otherwise love or hate leafy green. Kale can be quite divisive in the food world. I find this to be a great way to consume this nutrient-rich green without any adverse textures or flavor.
8 Reasons to Start Your Year with a Reboot
Consider these 8 reasons to start your year with a Real Food Reboot, as you set your intentions for eating quality, real food this year.
5 Simple Steps to Encourage Healthy Choices This Holiday Season
Ever feel like you enter the holiday season with good intentions and then, contrary to your intentions, enter the New Year with a sugar hangover?
Use these tips and recipe book to add these simple steps into your routine, as the holidays ramp up.
Pumpkin Pie
A gluten free, vegan pumpkin pie that can adorn your dessert plates this holiday season and no one will ever be the wiser about what typical ingredients are missing. The flavor and texture are spot on and the nutritions, real food ingredients allow for many a dietary lifestyle to partake in the party.
Carrot Muffins That Believed in Themselves
Muffins or cupcakes? You get to decide with this recipe. Either way, you win with the warming spices and fresh autumn produce.
Smashed Potatoes with Creamy Chimichurri
To potato or not to potato? That is the question. Let me help you out with that…
I’m not the biggest potato fan, but when they’re buttery, crispy, and topped with bold green herbs, I am all over them! I guess that means it’s time to get your potato on.
Egg & Sausage Bake
I present to you, the egg and sausage bake. With just 15 minutes of prep work, you can have your sausage and eggs every day of the week without needing to prep each and every day. Enjoy this tasty dish that will keep you coming back for more. Recipe is dairy, gluten, and refined sugar free. Does contain eggs though ;)