Maple Dijob Kale & Quinoa Salad
Win over the most skeptical of kale crowds with this protein rich salad. It's a wonderful recipe for your next potluck or bbq. It's always nice to have fresh vegetables amidst a sea of meat and cheese platters, pastas, snacks, and desserts. I mean, I'm not complaining about all the goodies we eat during times of celebration. Don't get me wrong. I'm just saying that it's always nice to have a little something fresh and nutrient-rich to add to your plate. Added bonus for the chef, if there are any leftovers this holds well for a simple, complete meal the following day.
Maple Tahini Dressing
Tahini, made from sesame seeds, can have a slightly bitter flavor. There's a time and a place for such boldness. For those times when you are looking for a bit less bite, try this maple tahini combination. It slightly sweetens giving the tahini a whole new life of its own. Try on salads, roasted vegetables, sweet potato, or grain bowls.
Peanut Butter Granola Bars
Fall brings busier days and nights. The days get shorter and schedules seem to be a bit more rigid in nature. Don't find yourself left without a healthy snack during times of craziness.
These make a great low sugar snack option for school lunches. Just be sure to send them to school with their allergy friendly option by omitting the peanuts. Try a batch with some sunflower seed butter, seeds, and cinnamon!
Creamy Chocolate Cauliflower Shake
Now you can have your chocolate shake and feel good about it too!
Outrageously Good Oatmeal Combinations
Spice up your oats with some seasonal flavors, healthy fat, fiber, and protein. Here are some of our favorite fall oat combinations. Enjoy!
Healthified Hot Chocolate
Try our dairy free hot chocolate made with real food ingredients. This is a much darker, richer, and creamier hot chocolate than the kind you'll find on the shelves of your local supermarket.
Warm up a mug, sit down, and read a good book. You deserve it.
Chocolate Almond Butter
If you love almond butter and you love chocolate, get ready for this mighty combination. Use this spread any way that you would typically use almond butter. Use these healthy fats to your blood sugar advantage when you go to eat your next apple!
Veggie Chili
Fill your slow cooker in the morning and come home to a warming meal at the end of your day. Easy crockpot chili is loaded with beans and vegetables. Make a batch today and freeze some for those nights when you come home too exhausted to make dinner.
Honey Cinnamon Spread
The cinnamon spread of all cinnamon spreads. Trust me, I'm an expert on this one.
Have you taken a slice of toast and melted butter on top then sprinkled it with a mixture of cinnamon and sugar? If you've done this, you know how good it tastes. You probably also know that that's a less than healthy choice of treat, so enter our Honey Cinnamon Spread. This is a way to eat a healthier version of that sweet slice of gluten free toast.
Pumpkin Apple Sauce
It's Crocktober! Go full on and make a batch of our pumpkin apple sauce. The smell and taste will get you right into the fall spirit.
GF Almond Bread
Baking is an art of its own. Gluten free baking is a whole other art of its own. That said, it's not something to be afraid of, especially if you're starting with our gluten free almond loaf. This bread is pretty straight forward and can be salvaged whether you accidentally under or over-bake. Read on to find out...
Tasty Tortilla Soup
Fall is coming, but it's not quite cold enough for hearty stews with root vegetables. Enter Tasty Tortilla Soup. This is the perfect warm soup for a relaxing Sunday and leftover lunch on Monday.
This soup freezes well, so you can pre-measure lunch or dinner-sized portions for days when you feel a cold coming on or you just don't feel like making anything at all.
Pomegranate Dressing
This light dressing is great on leafy greens, quinoa, or however else you can think of. Enjoy the beautiful red color of pomegranate mixed with a hint of warming ginger.
Apple Cran Crumble
Everyone makes a good apple crumble, so why not be different and make an amazing Apple Cranberry Crumble? The colors and flavors are far more representative of the fall season.
Autumn Salad with Pomegranate Dressing
The quintessential holiday salad. Greens, squash, pomegranates, and candied pecans. Oh my!
Golden Turmeric Milk
Turmeric milk is filled with anti-inflammatory compounds and it makes one helluva mess if you spill it. Who doesn't love a little danger along with their creamy, warming beverage?
Gingerbread In A Glass - A Dessert Smoothie
This dessert shake blends up much quicker than a batch of gingerbread cookies. Plus, it makes for great little gingerbread appetizers at your next holiday party.
Peanut Butter Buckeyes
Peanut butter AND chocolate? You just can't go wrong with this combination. Unless you have a peanut allergy, that is. If that's the case, we suggest you change it up with a nut or seed butter that won't cause a trip to the emergency room.